
1 large carrot chopped
1/2 large sweet potato peeled and cubed
1 chopped yellow squash
1 slice red onion
1 bunch of asparagus cut into bite size pieces.
Just cover the veggies with EVOO, salt-pepper and roast them until they're tender in a hot oven. In the meantime whip up some couscous. I like to use Trader Joe's Whole Wheat Couscous. I usually just make it in the microwave. When the veggies are done, mix them with the couscous, some goat cheese and more cracked pepper. Dinne is served. Protein, Carbs, Veggies, Fat and a little sugar...you're set.


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